Tai Chill 55+
Wednesday 1st May 2024
(Multiple Dates Between Wednesday 1st May 2024 & Wednesday 26th June 2024)
Are you looking for an exercise program to improve your balance and general well-being? This class could be the answer. Easily performed while standing or seated, join Roz our experienced instructor, who will show you how to improve your body and mind with some easy to learn movements. This is an Accredited Perth Tai Chi Academy program bases on traditional Tai Chi and Qigong movements.