SantePlus offers customised Vinyasa Flow Yoga practice for Middle-aged Men and Women. The classes focus on synchronizing the poses and the breath to create harmonious movements. It is a safe...
Bring a friend along to a yoga class at the Scout Hall, 12 Draper Street,...
The Lions Eye Institute is holding its inaugural Research week from Oct 21 – Oct 26.All events are free and open to the public, bookings essential.Events include eye health and research lectures,...
Pilates Matwork ClassesMixed level classes. Beginners welcome.We offer small, personalised Pilates classes and cater for all levels. Our sessions incorporate small apparatus, such as; weight balls...
