Meditate to Manage your Mind - In Person Workshop!!
Past Event
DISCOVER THE POWER OF ART OF LIVING'S BREATHING EXERCISES From reducing stress to getting better rest, these techniques have a demonstrated measurable impact on quality of life. Over 70 independent studies conducted on four continents and published in peer review journals, have demonstrated a comprehensive range of benefits from practicing Sudarshan Kriya™ and related breathing exercises taught on the Art of Living Happiness Program.